in ,

Is Hemp Oil Good For Health? 7 Amazing Benefits Of Hemp Oil

Health Benefits of Hemp Oil

Many People Wonder And Question, “Is Hemp Oil Good For Health?” Well, The Simple Answer Is, Yes. It Is Not Only Good But The Best For Health. Keep On Reading To Find Out Why.

Want to know the hemp oil 7 amazing benefits? Few days before when I told my friend that I massage my body with hemp oil before taking bath, she was shocked. Her expression was funny but her question was sensible enough. The question was, “Is hemp oil even legal?” I know like my friend, most of you guys may be wondering about it. So, before jumping into its benefits, let’s find out whether it is legal or not.

So, Is Hemp Oil Legal?

Yes, my darlings it is! According to a report by the United States Drug Enforcement Administration, hemp oil is legal. Although hemp and marijuana are parts of the species of the cannabis plant, they are separate parts. As a matter of fact, you can also get it from some reputable brands of hemp seed oil.

However, you can check the ingredients before purchasing the product. Make sure that the ingredients list doesn’t include THC. THC (tetrahydrocannabinol) is the hallucinogenic substance that causes people to get high. If THC is not included in your hemp oil, then you are good to go.

Ok! Now as you can take a sigh, let’s know what hemp oil is.

What Is Hemp Oil?

Hemp oil is extracted from the seeds of the cannabis plant. Though it is extracted from the cannabis plant, it contains a very small trace of THC, which doesn’t make you high.

See These Amazing Benefits Of Hemp Oil

Do you know every 100ml of hemp seed oil contains 80% essential fatty acids? These fatty acids are broken down into 55-59ml Omega 6 Fatty Acid 22-24ml Omega 3 Fatty Acid. These omega fatty acids are beneficial for our health. Here are other many benefits:

  1. Fights Inflammation 

As mentioned earlier, hemp oil contains omega-6 fatty acid. GLA (gamma linoleic acid), one of the omega-6 fatty acids is rich with anti-inflammatory properties. Application of hemp oil soothes the skin as well as promotes new cell generation. You can also apply hemp oil in your acne bump.

It reduces the inflammation. Not only for inflammation on the skin, but it is also helpful to lessen the impact of inflammation on oxidative stress. Likewise, it also reduces arthritis pain. Along with that, hemp oil is best for moisturizing skin and hair. It helps to get rid of dry hair.

Also Read: 8 Effective Home Remedies For Osteoarthritis

  1. Lowers Cholesterol

Hemp oil is the only vegetable oil which contains Omega 6 Fatty Acid 22-24ml Omega 3 Fatty Acid. Therefore, this oil helps to lower the blood pressure. In other words, these components help the balance the consumption of unhealthy fatty acids. As a result, it improves heart health. In addition to that hemp oil is also good for diabetic patients.

You might also be interested in Food To Control Cholesterol | Food Health Solution

  1. Promotes Healthy Brain

According to studies, hemp oil is a good source of anti-anxiety and anti-depressant properties. Along with that, it also has docosahexaenoic acid (DHA). Hence, it promotes a healthy brain. The fatty acids found in the hemp oil helps to improve healthily. At the same time, it also helps patients with seizure.

Also Read: How To Keep The Brain Healthy ? Healthy Brain Tips & Solutions

  1. Boosts Immunity 

The omega 3 and 6 fatty acids found in hemp oil also help to boost immune power. Hemp oil is beneficial especially during and cold seasons.

  1. Lightens Up Mood

According to several studies, Omega 3 supplementation can improve mood. As hemp oil is a very good antidepressant, it also helps to lighten up the bad mood. You can do aromatherapy with the oil and enhance your mood.

  1. Balances Hormones

Gamma-linolic acid (GLA), an omega 6 fatty acid is very good to balance hormones. Hemp oil is a rich source of GLA. Therefore, hemp oil is good for women especially to ease premenstrual syndrome. Additionally, it has also proven to be beneficial for cramps.

  1. Enhances Digestive Health

Hemp oil relieves constipation and bloating because of the soluble and insoluble fibers present in it. Omega-3 and omega-6 fatty acids produce hormone-like agents called Eicosanoids, which regulates the secretion of digestive juices and hormones. This helps to promote digestive health.

Well, the above-mentioned points are the benefits of hemp oil. Now, let’s also get to know about the side effects of hemp oil.

What Are The Side Effects Of Hemp Oil?

  • Slows down blood clotting.
  • THC effects can make you hallucinate. However, this side effect is very rare. As a precaution check the ingredients list before purchasing hemp oil.

How Much Of Hemp Oil In A Day?

  • 1 to 2 tablespoons of the oil.

Can Hemp Seed Oil Affect A Drug Test?

No, because the amount of THC is very low and cannot even be traced.

So, use hemp oil and enjoy its benefits. However, you have to be careful before buying it. Buy the hemp oil which has been extracted using CO2, ethanol, or olive oil. It is advised to take a few small doses over the course of a day. If you experience any problem or uneasiness after using hemp oil, urgently get help from medical professionals.

Related Articles:

Benefits Of Tea Tree Oil For Skin And Hair

Benefits Of Avocado Oil For Skin, Health & Hair

See These 7 Beauty Benefits Of Jojoba Oil

5 Surprising Beauty Tricks With Coconut Oil

Written by Anupama Maharjan

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.