You must have seen different types of those fancy water bottles, filters, and vessels. A beautiful water vessel can be a great attraction and design for your house. How about a beautiful copper vessel? A copper vessel not only makes a great eye-catching attraction but also has a lot of health benefits. And today, I am going to tell you 15 amazing health benefits of drinking water from a copper vessel. Ayurveda tells what water stored in the copper vessel can balance all the doshas (Vata, Kapha, and Pitta) by charging the water positively. The water stored never becomes stale. Drinking a fresh glass of water stored in a copper vessel is extremely healthy for your mind and body. Copper is an essential mineral to your body, and the water stored becomes ionic due to copper, maintaining body’s pH balance. Hold on with me, and I am going to tell everything about drinking water from the copper vessel.
Copper vessel makes the water alkaline. Scientists have found that water contaminated with bacteria such as e.coli and salmonella was completely decontaminated after storing in a copper vessel. All you need to do is pour the water at a copper vessel and leave it for some time to make it alkaline. Now to make you clearer, the term ‘alkaline’ refers to the ‘pH’ level of water which refers to the acidity or non-acidity of a liquid. Every single liquid has a pH value, ranging from 0 to 14, the liquids having lower pH are more acidic. Alkaline water has pH greater than 7, typically around 8 and is non-acidic. Alkaline water helps to increase the energy levels, slows the aging process, boosts your immune system and has a lot of other health benefits. I am going to tell you about alkaline water benefits today.
Did you know? Alkaline water has the pH level higher than regular drinking water and is believed to be able to neutralize the acid in your body.
When I first came to know about drinking water from the copper vessel, I was amazed to know those health benefits the water had. But a question kept troubling me again and again.
Are there any side effects of drinking water from copper vessel?
The answer comes in one word, NO! Drinking water from copper vessel has no effects on your health. Go through the old Ayurveda or the science, there are no such effects of drinking water from the copper vessel. In the Hinduism, the myth and system of throwing the coins to the pond are still going strong. Those days, the coins were made of copper, and it is believed that there is a scientific reason behind throwing the copper coins on the pond too, the copper purifies the stagnant water of the pond. Drinking water stored in a copper vessel is very beneficial to health and has no effects.
Now let me share some amazing health benefits of drinking water from a copper vessel.
15 Health Benefits of Drinking Water From A Copper Vessel
Water stored in the copper vessel can kill bacteria
The first health benefits of drinking water from a copper vessel in my list is that water from a copper vessel can kill bacteria. Copper has an oligodynamic nature. This means that it has sterilizing effects over bacteria and can effectively destroy bacteria. Bacteria like e.coli and s.aureus are very common in our environment and cause common diseases like diarrhea, dysentery, and jaundice. Copper destroys the bacteria and protects you from getting these illnesses. In the countries where there are not good sanitation systems, copper vessels are taken as a cheapest and a popular solution to fight against those diseases and illness. Store the drinking water in a copper vessel, and drink healthy and clean water.
Water stored in a copper vessel helps your digestive system to perform better
Now you already know that copper kills harmful bacteria, resulting in safer health. Copper water also reduces the inflammation in the stomach and is a great remedy for ulcers, infections, and indigestion. If you face acidity, gas or indigestion problems, water stored in the copper vessel is here for your rescue. An important property of copper is to stimulate peristalsis, which is the contraction and relaxation of the stomach. Due to this, the food gets digested and move along properly along the digestive tract. Copper helps to cleanse and detox your stomach and regulates the working of your kidneys and liver. Copper also aids in proper elimination of waste ensuring proper absorption of nutrients from food.
The water also slows down the aging process
Yeah, you heard that right. Are you worried about the appearance of fine lines on your face? Copper water is the natural remedy to your problem. It is packed with very strong anti-oxidant and cell forming properties and fights off the free radicals which is one of the main reasons for those lines. Copper helps in the production of healthy new skin cells replacing old dying ones. Collagen proteins are the fibers that make up the connective tissues in the body, holds the body together to give the tissue its shape strength. Elastin is a protein which gives the elastic quality to your skin and exists in conjunction with collagen. Copper is essential to produce collagen and elastin. Copper has antioxidant properties and it fights off and neutralizes free radicals which attack your skin cells. This helps your cells and skin to retain the tissues keeping strong and healthy skin. How is this for a deal?
Copper water helps in weight loss
Have you tried all those diet plans and still having a hard time losing your weight? Drink water stored in copper vessel regularly to lose your weight quickly. The water from copper vessel cleanse the digestive tract and metabolize the fat, as a result, it helps in breaking the fat down. Copper helps to break down the fats and eliminate them more efficiently. Your body will keep only what it needs, and copper will throw out the rest. Speeding up your metabolism process and burning fat, you start losing weight quickly.
The water helps to heal your wounds faster
Copper has anti-bacterial, anti-inflammatory and anti-viral properties and is great to heal the wounds quickly. It kills microbes, there isn’t an exact explanation of how this happens though. Copper minimizes the bacteria transfer. It also helps in arthritis and other inflammatory pains too. These properties of copper help to relieve you from aches and pains caused due to inflamed joints.
Copper water stimulates your brain
Do you know how your brain works? It transmits the impulses from one neuron to another through synapses, which is an area of the brain. Myelin sheath covers these neurons which is sort of a conductive agent which helps the flow of impulses. Copper helps in the synthesis of phospholipids. And phospholipids are essential in the formation of myelin sheaths. As a result, your brain works more efficiently and faster.
The water also beats anemia
Copper is a very essential element required by the body. Take it from cell formation, or the absorption of the iron, copper is essential. Anemia is a condition in which your body lacks enough healthy red blood cells or hemoglobin. Copper helps in the entire process of absorbing and using the iron in the body. Copper also helps to boost the level of iron and regulates its flow in the blood vessels.
The water helps to boost your skin health
You know that copper helps in the production of the new healthy cells which replace old and dying cells of your skin. Also, copper is the main component in the production of melanin. Melanin is a pigment which is responsible for the color of your eyes, skin, and hair. And thus, copper can help to boost the health of your skin.
It regulates the working of the thyroid gland
One of the common issue among people with thyroid diseases is low levels of copper. The people with the disease have low levels of copper in their body. Usually people with hyperthyroidism, excessive thyroid hormone is seen with this effect. Drinking copper water helps to maintain an amount of copper in the body, and thus you are less prone to thyroid.
It prevents you from the risk of cancer
Cancer is extremely common disease now. You might wonder about the connection of copper and cancer. Copper has very strong antioxidant properties. Copper fights off the free radicals and eliminates their effects, which is one of the main reason in cancer development. So, copper helps to prevent you from the risk of cancer. The exact mechanism of copper working for reducing cancer risk is still unknown, but copper is considered to have an anti-cancer effect.
Copper helps to maintain heart health and beat high blood pressure
Heart diseases are so much common now, and with the help of copper, you can minimize your risk to develop heart disease. Copper is also found to help to regulate blood pressure in your body. Copper regulates the heart rate and also lowers your cholesterol and triglyceride levels. As a result, you have a healthy heart.
Copper improves the blood quality
Iron is essential to build blood and copper helps in efficient utilization of iron. This helps to keep the hemoglobin in good level regulating the flow of blood in blood vessels. Copper also helps to improve the white blood cell count in the blood. White blood cells (WBC) helps to fight against infections.
Copper strengthen your bones
As you know copper has a vital role in collagen formation, it also has a crucial role in bone formation. Copper is also vital in maintaining the health and repairing the bones. Collagen is an important factor to maintain the rigidity, mechanical strength and ability of bones. Studies show that copper deficiency can cause abnormalities in skeletons and osteoporosis, a condition in which your bones gets really weak.
Copper helps to maintain pH balance in your body
You need to have a good balance of pH level in your body. Copper ions help to maintain that pH level, as a result, your body becomes a conductive and healthy environment for beneficial bacterias. On contrary, your body becomes toxic to those harmful bacterias. It helps to eliminate different discomforts such as acidity. This also helps to reduce gas and bloating. Copper can be used to make alkaline water which is very beneficial to your health. It neutralizes the acidity in the body.
- It keeps you protected from different infections
Have you noticed that doorknobs and handles in the hospitals? Most of the hospitals use copper door knobs and items. This is because copper can kill many bacterias and also prevents the diseases and different bacteria from spreading. Being oligodynamic in nature, the sterilizing effect of copper can destroy bacteria very effectively. Drinking water from copper vessels keeps you safe from infections like diarrhea, typhoid and many other water-borne diseases. Copper is very effective against E.coli and S.aureus, two of the bacteria that are very common in the environment and can do harm to your body. Drink water regularly from the copper vessel, and stay protected against these diseases.
So what are you waiting for? A copper vessel has all these benefits just waiting for you. Why don’t you try it for yourself? You can get copper vessels in different shapes and sizes at Amazon with a different price range. A copper vessel and pitchers are available for Amazon with starting price at about $25. Go ahead, order one immediately and protect yourself against all those diseases.
Can copper utensils for cooking be bad for health?
When Not to Use Copper Utensils
If you plan to use or use copper utensils for cooking, you might wonder when you should avoid cooking in copper utensils.
Avoid using copper utensils for food which react to copper
Some foods react with copper and other metals. Avoid storing pickled food in copper containers. Pickled food contains vinegar which reacts against copper. Do not store dairy products like milk, butter, and cream should in copper vessels as they might cause copper poisoning reacting with the metal. Do not store yogurt in copper vessels, as the acidic properties can react against copper. I advise you not to eat food from copper containers.
Avoid using unlined copper utensils
Do not use copper cooking pans that are unlined. The inner part of the vessels must be lined with safe materials like stainless steel to prevent over-consumption of copper components. Copper is a metal highly absorbent to foods, and so needs to be lined.
Do not use copper utensils to cook food for babies or young children
The use of copper utensils can lead to symptoms in kids such as gastroenteritis. The body of kids is not strong enough to process enough copper. It can lead in over-ingestion of copper. The body of babies and small children can only process copper in a very small amount. Cooking for them in copper utensils leads to over ingestion of copper and can cause vomiting, diarrhea and stomach cramps too.
Do not use copper utensils if it leads to burned foods
Some foods might burn into the copper pans, and so you must avoid using them. The food can have residue which can even cause illness due to the copper contamination. Use copper utensils with lining, the copper might cause some serious symptoms such as vomiting, diarrhea and stomach cramps. You can have the metallic taste in your mouth.
How to Keep a Copper Water Vessel and How To Drink Water From it?
Copper is a metal that oxidizes naturally, so you need to clean the vessel from time to time. Keep the water on the vessel and leave it for about 8 hours or more for the best outcome. Drink the water regularly early in the morning. Drink 2-3 glass of water from copper vessel per day, do not overdo it. The 2-3 glass contains enough copper for your body and is enough.
So this is it. I hope you learned a lot about drinking water from a copper vessel. If you have any queries, please go ahead.