Betel Leaves
Betel leaves growing on tree trunk, leaves can use for chewing and ingredient


Health Benefits of Betel Leaves | Herb for Health Solution

The betel is the leaf of a vine belonging to the Piperaceae plant family, which include pepper and kava. Betel leaves are the leaf of betel plant that is evergreen as well as a perennial creeper. This vine heart-shaped leaves and is cultivated mostly in the south and Southeast Asia, from Pakistan to Papua New Guinea. It needs a compatible tree or a long pole for support. These leaves are a slim, aromatic, creeper, rooting at the nodes. Betel requires Well-drained, fertile soil. Betel leaf also referred as Piper Bete L; a Latin name also called pan ka Patta in Hindi. Betel leaves are mostly consumed in Asia, and elsewhere in the world by some Asian immigrants, as betel quid or the Pan, with Areca nut and tobacco.

Betel leaves are chewed by many people because of its natural value, taste as well as for its healthcare qualities. It is used in the East, like in India, and is generally chewed right after the meals. In West Bengal, India, men chew it usually while their mouths and lips are red colored. It is offered in marriage ceremonies like a special eatery, right after the main course. Numerous guests have it after Desert, like Pan.

Traditional value

In Sri Lanka and the In the states of India, Karnataka, Kerala, Assam, West Bengal, Andhra Pradesh, Tamil Nadu Maharashtra, and Odisha a sheaf of Betel leaves is traditionally offered as a mark of respect and auspicious beginnings. Betel leaf is such a part of their life that they need it on every important occasion. They use it in their prayer, in-home remedies, for welcoming their guests and almost in all ceremonies. It has traditional values that have been followed for thousands of years. We still can find in the rural village of Tamil Nadu at least one person with small betel leaf pieces stuck both sides of their temples.

The usage of betel leaf could be traced as back as 2000 years. It really is explained in the most well known historical book of Sri Lanka, Mahvasma, Written in Pali. In Sanskrit, it is known as Nagavallari (a vine which creeps like a naga/serpent) or Sapthaashira (a leaf which contains seven veins).

Nutrition Facts of Betel leaf

Analysis of the Betel leaf shows it contains moisture 85.4%, protein 3.1%, minerals 2.3%, fat 0.8%, carbohydrates 6.1% and fiber 2.3% per 100 grams. Betel leaves minerals, as well as vitamin contents, are vitamin C, calcium, carotene, niacin, riboflavin and thiamine. The caloric value of the betel leaf is 44. Recent reports have suggested that betel leaves consist of tannin, sugar, and diastase as well as an essential oil. The essential oil is a light yellow liquid of aromatic scent and sharp burning in taste like pepper. It Includes a phenol known as chavicol which is effective for killing germs. The alkaloid awakened within it which has properties resembling cocaine in certain respects.

Health Benefits of Betel leaves

The heart shape leaf which exhibits unmatched therapeutic qualities. Betel leaves therapeutic uses greatly unappreciated or ignored, yet extremely efficient. Betel leaf has lots of medical advantages; these are some well-known benefits of betel leaves:

Betel leaf for cold

It is excellent for treating cold, and the best way to use betel leaf is by making Kashayam with it for treating cold. The herbal extract that is used for treating illness is called Kashyap. Usually, kashayam is made by boiling the herbs together with the water, but for this remedy, we need fresh extract. Betel leaf kashayam is easy to make and provides excellent rest from chest congestion.

Relieves a cough

Betel leaves are unbelievable methods for reducing continuous cough. They are available packed with the antibiotics. These types of antibiotics relieve phlegm, and also decrease the inflammation induces because of continuous coughing.

Promotes Oral health

The betel leaf helps us to refresh breath, safeguards from germs, bacteria along with other oral pathogens within the mouth. Once we chew a betel leaf, it cleanses the mouth as well as helping prevent tooth decay. It will help to strengthen the gums, prevents oral bleeding and reinforces the teeth also. This special protective shield could be enhanced by merely gargling, morning and night, daily with one drop of betel leaf oil together with a cup of warm water. It may also help to treat sore mouth.

Improve the Digestion system

Betel leaf is grateful for digestion. Betel leaf boosts the body’s metabolism. This triggers circulation as well as energizing the intestines to soak up vital minerals and nutrients. Waste gets removed easily through better sphincter functioning. Better sphincter functioning is additionally an outcome of the stimulation brought on by betel leaf. Carminative, intestinal, anti-flatulent and gastroprotective properties in betel leaves made chewing the leaf after a meal so popular. The essential oil could be massaged within the stomach since it works better for secretion of digestive acids as well as gastric juices.

Reduces Gastric Pain

Betel leaf is essentially very useful an improving GERD. It keeps the duodenum free of harmful toxins and free-radicals. This decreases acidity brought on because of imbalance PH levels of the stomach. Optimal PH levels make sure that bloating is reduced. Fowl gas passes through sphincter contraction as well as expansion. This makes certain that gastric reflux is reduced. Hence, Gastric decreased effortlessly along with constant use of Betel leaf.

Nose bleeding control

Nose bleeding is generally discovered like a child’s problem. Many people experience nose bleeding once they were kids. Betel leaf can be beneficial from its function to prevent the bleed. Simply take a fresh betel leaf as well as rolled it, then insert on the nose bleed. It will take nearly half an hour to stop the bleeding.

Antiseptic benefits

Betel leaves are a great antiseptic. It is full of polyphenols, specifically chavicol. Hence, it provides a twin defense against germs. It may be applied to cuts to kill bacteria, as being a good germ killer. Since it packed with polyphenols, it is used for dealing with inflammation like arthritis or orchitis. People use betel leaf acts as a pain reliever an anti-inflammatory agent.

Antifungal benefits

Betel leaf is an incredible anti-fungal remedy. Fungal infections usually occur on moist body parts. Therefore, betel leaf makes a tremendous all-natural treatment that stops fungal infection naturally.

Relief from Back pain and Muscular Tension

Betel leaf can be an excellent cure for peoples who are struggling with lower back pain or even lumbago. A hot poultice of betel leaves or juice mixed with refined coconut oil placed onto the loins provides better relief. Massaging the lower back along betel leaf oil with a carrier oil helps to ease the pain. Additionally, it helps to reduce muscular tension, aches, redness, and swelling.

Heals Wounds and Infection

Betel leaves therapeutic qualities consists of healing of wounds and infection. Crush a pair of betel leaves, extract the juice, and use it on the injury or even infection. Then place a betel leaf on top of it and wrap it using a bandage. The wound will heal within two days since it helps prevent the growth of destructive microbes.

Treat Headache

For the people struggling with a headache, the betel leaf is an incredible cure. Betel leaf got analgesic as well as cooling qualities. We were able to make use of the betel leaf on our forehead to help ease headaches. We can also utilize betel leaf oil for the same.

Acne cure and other skin Disorders

Betel leaf is an excellent cure for acne, black spots, and other skin disorders. Its anti-microbial qualities assist in dealing with skin allergies, itchiness, ulceration and body odor. Crush a pair of betel leaves as well as extract its juice, put some turmeric as well then apply around the acne or allergies to locate better relief. You can boil betel leaves and use the water to wash your face. Frequent use may help clear black spots and acne in just a few days.

Treat Diabetes

Extract of betel leaves is known to manage blood glucose levels and also have highly effective anti-diabetic property.

Weight loss

It can be helpful for people who want to lose their weight or burn fat. Betel leaf reduces body fat and increases the rate of metabolism.


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