Did you know that in 2018, 1,735,350 new cases of cancer will be diagnosed among which nearly 600 thousand people will die from the disease in the USA? The global burden of cancer is increasing every day and though experts and scientists are trying out different treatment methods, they’re still failing to save the lives of millions.
Well, I’m not saying there has not been any progress in curing cancer as there are tons of treatment options like surgery, chemotherapy, radiation therapy, hormone therapy, immunotherapy, stem cell treatment and so on. However, we’re still being blindsided by this big corporate medicine because there certainly are alternative cures that we’re unknown of which have been shown to be effective in treating cancer.
Ayurveda, the ancient Indian system of medicine has also been found to be effective in treating cancer as researches have been going on to find out whether some herbs or plant treatments could help treat and prevent cancer. The best way to treat cancer is to prevent yourself from getting affected by it. And how is that possible? It’s only possible if you take care of your diet, the environment you’re living in, your profession and so on. And in Ayurveda, there are tons of such herbs that have been proven to destroy tumors and cancer cells. These herbs have been known to have anti-cancer and other healing properties.
Therefore, without wasting any time, let’s go through these 5 beneficial Ayurvedic herbs that can prevent and help reduce cancer risks.
Originated in China, Green Tea is a type of herbal tea made from the leaves of Camellia sinensis that have been known to prevent cancer. It has long been acknowledged for its antioxidants and healing benefits. Several studies and experiments are still going on to find the link between green tea and cancer prevention. The presence of an active biological agent in green tea, known as epigallocatechin gallate (EGCG) is considered to be quite effective in treating cancer. Also, regular consumption of green tea might lower the risk of cancers associated with the digestive system. A study published in Medical News Today reported that the intravenous administration of Green Tea Compound showed effective shrinkage in tumor cells. The direct administration of EGCG to tumor cells resulted in shrinkage of two-thirds of tumors in just one month.
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Also known as Indian ginseng, Ashwagandha stands out as one of the most important medicinal herbs in Ayurvedic medicines. It is known to be an adaptogen, meaning it is capable of working as a supplement providing the body’s ability to deal with stressors such as stress, fatigue or anxiety. Several types of research have shown that consuming Ashwagandha roots slow down the growth of cancer cells and inhibit the growth of tumors, enhancing the body’s immunity. In addition, ashwagandha is also known to reduce cortisol levels, reducing depression and blood sugar levels.
A typical serving size of 1-3 cloves of garlic do not provide nutritional value but every 100 grams of garlic contains several nutrients including vitamin B6, vitamin C, protein, minerals, manganese, phosphorus and so on. There have also been numerous studies which have proven that garlic does have the potential of killing brain cancer cells, without harming the healthy cells. A meta-analysis conducted in China also found decreased rates of stomach cancers associated with garlic intake but further research is yet to be done. In Asian cuisine, garlic is the staple ingredient and it has been used by naturopaths for centuries to treat various types of cancer.
To know more about health benefits of garlic, see the video below:
Another Ayurvedic herb that is known to prevent cancer is turmeric. This rhizomatous herb is the major coloring and flavoring agent in Asia and its history of use in Ayurveda dates back to millions of years. The active ingredient, curcumin, found in turmeric have been known to destroy the cancer cells present in the colon. Turmeric is rich in anti-oxidant, analgesic and anti-inflammatory properties which are highly linked with a potent cancer cell inhibiting character. Almost 2000 published scientific papers have shown that curcumin has the ability to kill cancer cells while not harming the healthy cells. MD Anderson of Cancer Center-Texas stated that,
No cancer has been found that isn’t affected by curcumin.
Therefore, Curcumin has been shown to reawaken a key tumor suppressive gene, inhibit metastases, straight up kill cancer cells, and prevent the re-growth of cancer stem cells.
5. Holy Basil
Lastly, I have another amazing medicinal plant, holy basil which is also known as ‘Tulsi’. Tulsi is usually cultivated for religious and traditional medicine purposes through its extract and oil. Research and studies have shown that it consists of active chemical compounds, known to kill cancer cells and preventing chemically induced liver, lung, oral and skin cancers. Also, it has been classified as an adaptogenic herb. The adaptogens supplement the body to handle stress and optimize the cortisol levels. High cortisol levels increase the risks of cancer, hence consuming tulsi extract or tulsi leaves in tea is beneficial to prevent the risk of cancer.
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